Cooking Light Salad


Amanda Shanahan

Amanda Shanahan

Corporate Wellness Program Manager at Excellus BCBS
Amanda is a native of the City of Syracuse where she stills lives with her high school sweetheart/husband, two teenagers, and dog.Growing up with a large vegetable garden and yard full of fruit trees, Amanda's love for healthy eating and living began early in life. She loves to travel, read, try new fitness classes and equipment, and spend time with her kids.Amanda is a registered dietitian and Corporate Wellness Program Manager with Excellus BlueCross BlueShield.
Amanda Shanahan

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Print Recipe
Cooking Light Salad
Prep Time 30 minutes
Cook Time 40 minutes
Servings
Ingredients
Prep Time 30 minutes
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Combined the bulgur and boiling water in a large bowl. Cover and let stand for 30 minutes. Stir in the figs and remaining ingredients. Cover salad and chill thoroughly. Serving size: 1 cup

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