Cooking Light Salad


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Cooking Light Salad
Prep Time 30 minutes
Cook Time 40 minutes
Servings
Ingredients
Prep Time 30 minutes
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Combined the bulgur and boiling water in a large bowl. Cover and let stand for 30 minutes. Stir in the figs and remaining ingredients. Cover salad and chill thoroughly. Serving size: 1 cup

Chicken-Avocado Sandwich

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Chicken-Avocado Sandwich
Servings
sandwich
Ingredients
Servings
sandwich
Ingredients
Instructions
  1. Combine avocado, lime juice, black pepper and garlic. Spread evenly on one bread slice. Top with chicken, lettuce and tomato.

Tabbouleh

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Tabbouleh
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Place bulgur in a heatproof bowl. Pour boiling water over, then cover bowl tightly with plastic wrap and let stand 15 minutes. Drain in a colander, pressing on bulgur to remove any excess liquid. Transfer bulgur to a bowl and toss with remaining ingredients until combined well. Enjoy!

Roasted Potatoes and Cauliflower with Chives

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Roasted Potatoes and Cauliflower with Chives
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Cut the potatoes to ¾ inch cubes. Place on a jelly-roll pan and toss with the oil, garlic powder, rosemary, paprika, salt and pepper. Roast the potatoes in the middle of a preheated 450°F. oven, turning them occasionally, for 15 minutes. Add the cauliflower, toss the mixture well, and roast 10 minutes or until the cauliflower is tender and golden in spots. Toss the vegetables with chives and serve topped with a garnish of whole chives.