Latest posts by A Healthier Upstate Team (see all)
- The Practice of Gratitude - January 18, 2021
- Your Questions About Medication Adherence Answered - January 4, 2021
- Tips for a Healthier Cookout - July 14, 2020
| Servings |
|
Ingredients
- 1/4 cup maple syrup
- 1/4 cup olive oil
- 1 tbsp paprika
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1 tbsp garlic powder * or minced garlic
- salt and pepper to taste
Ingredients
|
|
Instructions
- Whisk all the ingredients together.
- Use the mix to coat your favorite protein. For chicken, pork or beef, marinate one to four hours. For tofu or seafood, marinate for up to one hour.