Why try? Avocado toast is easy to prepare and can be made sweet or savory. This breakfast contains fiber plus healthy fat from the avocado.
Erika is a Syracuse native who lives in Rochester with her husband and daughter. She is a health research analyst with Excellus BlueCross BlueShield.
Latest posts by Erika Gruszewski (see all)
- Expert Q&A: How to Support Your Child’s Mental Health During the Pandemic - October 29, 2020
- Why I Will Be in Line for A Flu Shot This Year - October 19, 2020
- October 16 is World Spine Day: Get Back on Track - October 12, 2020