There’s so much to love about this pumpkin protein smoothie recipe. It’s quick. It’s easy. It’s delicious. It’s fall-themed. But maybe best of all, it’s customizable. Try it with your favorite milk, or try almond butter instead of peanut butter. Want an extra creamy smoothie? Add some avocado! You can’t go wrong with this recipe.
Erika is a Syracuse native who lives in Rochester with her husband and daughter. She is a research insights consultant with Excellus BlueCross BlueShield.
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| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 1 cup milk
- 1/4 cup pumpkin puree
- 1/2 frozen banana (pro tip: peel before freezing)
- 1 tbsp peanut butter
- 1 scoop protein powder (optional)
Ingredients
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Instructions
- Blend all ingredients together in a blender.