Sweet Potato Soup

Adapted from shape.com’s new ways to use thanksgiving leftovers article.

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Curried Sweet Potato Soup
Prep Time 5 minutes
Cook Time 20 minutes
Passive Time 20 minutes of stirring
Servings
people
Ingredients
Prep Time 5 minutes
Cook Time 20 minutes
Passive Time 20 minutes of stirring
Servings
people
Ingredients
Instructions
  1. Start by opening your web browser and Googling "dutch oven" like I had to do...
  2. Once you realize it's basically a large pot... Pour olive oil into the large pot, heat on medium.
  3. Take the onions and sauté until translucent, about 5 minutes. One bonus tip... we usually bake our Thanksgiving turkey over rings of onions to allow heat to get underneath. If you do the same, save those suckers for this portion.
  4. Grab the curry powder and slowly sprinkle over the onions. Or just slam them in. Whatever you prefer. Stir and get the smells going!
  5. Add sweet potatoes, veggie broth, and turn up the heat.
  6. Once boiling... take the temp back down to medium/low and give those ingredients a nice bath. The mixture should reduce and become one nice looking soup!
  7. Take an immersion blender and give them a swirly. You can now add the moo moo juice (also known as milk).
  8. Spoon into a bowl, add greek yogurt and cilantro, and dip the sandwich melt into this sweet tasting goodness.

Quinoa Summer Salad

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Quinoa Summer Salad
Servings
Ingredients
Quinoa
Veggie Mix
Dressing
Servings
Ingredients
Quinoa
Veggie Mix
Dressing
Instructions
  1. Add the quinoa/rice mix, water and salt to a medium sauce pan. Heat to a boil, reduce to simmer, cover for about 20 minutes.
  2. While the quinoa is cooking, cut up all of the veggies and place in a large mixing bowl
  3. In a smaller bowl or dressing container, mix in all of the dressing ingredients.
  4. When it has finished cooking, add the quinoa to the large mixing bowl and top with the dressing and feta cheese. Toss everything together.
  5. Serve and enjoy! Store in the refrigerator in a sealed container for up to a week.
Recipe Notes
  • Beans of Choice: You can’t go wrong here, so try your favorite bean. I like using chickpeas, lentils, kidney beans or black beans.
  • Quinoa: Don’t like quinoa? Swap in another grain like brown rice or couscous.
  • Vinegar: Don’t have rice vinegar or red wine vinegar on hand? Try apple cider vinegar, white vinegar or even balsamic vinegar.