About Karen Feigel

Karen Feigel

Karen Feigel

A Rochester native, Karen is a regional communications manager at Excellus BlueCross BlueShield. She and her husband live in Pittsford with their three children. Karen enjoys spending time with her family and friends, traveling, music, and whenever weather permits, having coffee (or a glass of wine!) on her patio.

Posts by Karen Feigel

How Parents Can Spot the Signs of Substance Abuse

Parents know there’s a lot to keep up with in the fast-moving world of teens. The latest trends in fashion, video games, music, social media …the list seems endless. But what about trends in drug and alcohol use? Would you know what they are, or what to look for? Raising Awareness about drug and alcohol…Read More »

Peach and Arugula Salad with Blue Cheese

A Peach of A Summer Salad!

Last summer, I was looking for something new to add to the traditional cookout menu. The fresh peaches sitting in the basket on the counter caught my eye and I wondered how I could use them other than in a pie, cobbler or to top ice cream. This savory salad, the perfect combination of sweet…Read More »

Think you have the flu? Here’s what to do

Every time someone near me sniffles, coughs or sneezes, I find myself in a slight panic – oh no, have I just been exposed to the flu?! After all, you can catch the flu just by being in the room with someone with the virus. I’ve never been particularly fearful of the flu. My family…Read More »