About Crystal Gallagher

Crystal Gallagher

Crystal Gallagher

Crystal Gallagher has lived in Rochester her whole life. She is the only girl at home, with her husband and three boys. They all enjoy spending time outdoors, walking, playing games or swimming at Keuka lake. In the cold weather, they enjoy watching football and Marvel movies. Crystal earned an Executive MBA from RIT and works as an Executive Program and Communication Manager at Excellus BCBS.

Posts by Crystal Gallagher

Runner sitting and stretching

5 Ways to Set and Keep Your New Year’s Resolution

Many of us start the year by setting New Year’s resolutions or making plans for what we want to accomplish over the coming months. Here are five tips for setting New Year’s resolutions that will stick. Determine resolutions you really want Ask “do I really want this?” and “why have I not done this yet?” …Read More »

Picture of a dad helping child with homework

Top 6 Tricks for Managing Kids, School, and Work

Since March, many of us have adopted the role of stay-at-home parent and teacher, as well as full-time employee. As we’re starting a new school year that undoubtedly looks different from years past, we asked Excellus BlueCross BlueShield employees to share how they are managing. Here are our top six tricks for trying to manage…Read More »

Picture of a person sitting at a kitchen table working at a laptop.

Tips for Working From Home This Summer

Many employers have made it official: Their employees will be working from home this summer. Now that you know the plan for the next couple of months, here are some things to think about. Take time off Remember to use paid time off to enjoy time away from work. “You need to do this,” said…Read More »